Jus Jeruk
Karena vitamin C sendiri sangat penting bagi pembentukan kolagen bersama dengan lutein. Pigmen kuning yang terdapat pada jeruk menangkal radiasi sinar matahari yang membuat kulit rusak. Pigmen kuning ini diyakini dapat meningkatkan elastisitas kulit.
Semoga bermanfaat....
English
It turned out to consume a glass of orange juice every day can make your skin more healthy. A nutritionist Amanda Ursell says that high vitamin C, folic acid and potassium contained in 200 milli-equivalent to a glass of orange juice not only makes you healthier skin, nails and hair but also looks to be more healthy.
Because vitamin C itself is essential for the formation of collagen along with lutein. Yellow pigment contained in citrus ward solar radiation damaged skin. The yellow pigment is believed to improve skin elasticity.
Hopefully useful ....